SUMMER SCHEDULE

PLEASE NOTE: We will be testing the first Friday of the month and there will be no regular classes. As per our summer schedule, we are also closed all Saturdays during the summer months. Thank you.

CLASS SCHEDULE

The schedule below is our regular schedule, but please make sure to pay attention to changes that occur from time to time. Thank you.

FITNESS, THE WARRIOR WAY

An exciting new line-up of fitness and wellness programs designed and developed in collaboration with Way Of The Warrior

WINTER SCHEDULE

Join us for our modified schedule or one of our awesome camps

SUMMER CAMP

Plan early as spots fill up quickly

ALL CLASSES

Tuesday

Jun 13th
2017

ADULT ALL BELT ON TUESDAY

6 p.m. - 6:50 p.m.
SUMMER SCHEDULE

Saturday

Nov 4th
2017

Spend The Day With A World Champion And Olympian

9 a.m. - 6 p.m.
WOW Taekwondo is hosting THE ULTIMATE SPARRING SEMINAR with Issoufou Alfaga, the #1 heavyweight Taekwondo fighter in the world. Issoufou Alfaga has won Gold in the 2015 Brazzaville African Games, Silver in the 2016 Rio de Janeiro Olympics, and Gold in the 2017 World Taekwondo Championships.

Thursday

Dec 21st
2017

Operation Sandwich

9 a.m. - 2 p.m.
WOW has teamed up with URBAN MINISTRY CENTER to volunteer and help with their mission to feed those in need this Christmas

Friday

Feb 16th

Valentine's Day Parent's Night Out

6 p.m. - 10 p.m.
Special offer to our parents and friends

Thursday

May 24th

ALL BELT 11 AND UNDER ON THURSDAY

3 p.m. - 3:50 p.m.
TAEKWONDO CLASS

ALL BELTS 12 AND UP ON THURSDAY

4 p.m. - 4:50 p.m.
TAEKWONDO CLASS

LITTLE WARRIORS 3-4 ON THURSDAY

5 p.m. - 5:50 p.m.
TAEKWONDO CLASS

SMALL GROUP TRAINING ON TUESDAYS AT 9H30M AM

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

SMALL GROUP TRAINING ON THURSDAYS AT 9H30M AM

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

SMALL GROUP TRAINING ON THURSDAYS AT 11H00 AM

11 a.m. - noon
A good mix of resistance & core work with hints of stability & flexibility

WINTER CAMP FROM DECEMBER 18TH TO THE 22ND

Thu 5/24 - Mon 5/28
9 a.m. - 2 p.m.
Fun WOW day camps with some light Taekwondo training

ADULT ALL BELT ON THURSDAY

7 p.m. - 8 p.m.
This class will no longer include ELITE which will be on Friday from 6-8pm

Friday

May 25th

LITTLE WARRIOR AGES 5-6 ON FRIDAY

3 p.m. - 3:50 p.m.
TAEKWONDO CLASS

ALL BELT 11 AND UNDER ON FRIDAY

4 p.m. - 4:50 p.m.
TAEKWONDO CLASS

ALL BELTS 12 AND UP ON FRIDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

ZUMBA CLASS ON FRIDAYS

11 a.m. - noon
with Jessica

PILATES CLASS ON FRIDAYS

9 a.m. - 10 a.m.
A brand new fitness offering at Way Of The Warrior

Monday

May 28th

BOOT CAMPS ON MONDAY AT 11AM

11 a.m. - 11:50 a.m.
BRAND NEW CURRICULUM

LITTLE WARRIOR TRANSITIONAL ON MONDAY

3 p.m. - 3:50 p.m.
TAEKWONDO CLASS

ALL BELTS 11 AND UNDER ON MONDAY

4 p.m. - 4:50 p.m.
TAEKWONDO CLASS

ALL BELTS 12 AND UP ON MONDAY

5 p.m. - 5:50 p.m.
TAEKWONDO CLASS

SPARRING WEEK

1 a.m. - midnight
We will be following a sparring curriculum all of this week.

SMALL GROUP TRAINING ON MONDAYS

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

Tuesday

May 29th

LITTLE WARRIORS 3-4 ON TUESDAY

3 p.m. - 3:50 p.m.
TAEKWONDO CLASS

ALL BELTS 11 AND UNDER ON TUESDAY

4 p.m. - 4:50 p.m.
TAEKWONDO CLASS

ALL BELTS 12 AND UP ON TUESDAY

5 p.m. - 5:50 p.m.
TAEKWONDO CLASS

SMALL GROUP TRAINING ON TUESDAYS AT 11H00 AM

11 a.m. - noon
A good mix of resistance & core work with hints of stability & flexibility

Wednesday

May 30th

ALL BELT 11 AND UNDER ON WEDNESDAY

3 p.m. - 3:50 p.m.
TAEKWONDO CLASS

ALL BELTS 12 AND UP ON WEDNESDAY

4 p.m. - 4:50 p.m.
TAEKWONDO CLASS

LITTLE WARRIOR AGES 5-6 ON WEDNESDAY

5 p.m. - 5:50 p.m.
TAEKWONDO CLASS

BOOT CAMPS ON WEDNESDAYS AT 11AM

11 a.m. - noon
PART OF OUR WAY OF THE WARRIOR FITNESS PROGRAM

SMALL GROUP TRAINING ON WEDNESDAYS AT 9H30M AM

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

Monday

Jun 4th

BREAKING WEEK

1 a.m. - midnight
We will be following a breaking curriculum all of this week

Monday

Jun 18th

SELF DEFENSE WEEK

1 a.m. - midnight
We will be following a self defense curriculum all of this week

FARM SUMMER CAMP 1

Mon 6/18 - Fri 6/22
9 a.m. - 2 p.m.
From June 18th Until June 22nd

Monday

Jul 23rd

FARM SUMMER CAMP 2

Mon 7/23 - Fri 7/27
9 a.m. - 2 p.m.
From July 31st Until August 1st