SUMMER SCHEDULE

PLEASE NOTE: We will be testing the first Friday of the month and there will be no regular classes. As per our summer schedule, we are also closed all Saturdays during the summer months. Thank you.

CLASS SCHEDULE

And be sure to keep your calendar clear for our seminar with the #1 Heavyweight Taekwondo Fighter in the world on November 4th!

FITNESS, THE WARRIOR WAY

An exciting new line-up of fitness and wellness programs designed and developed in collaboration with Way Of The Warrior

ALL CLASSES

Monday

Jun 12th

SELF-DEFENSE & MARVEL HEROES SUMMER CAMP

Mon 6/12 - Fri 6/16
9 a.m. - 2 p.m.
From June 12th Until June 16th

Tuesday

Jun 13th

ADULT ALL BELT ON TUESDAY

6 p.m. - 6:50 p.m.
SUMMER SCHEDULE

Monday

Jun 19th

FARM SUMMER CAMP 1

Mon 6/19 - Fri 6/23
9 a.m. - 2 p.m.
From June 19th Until June 23rd

Monday

Jun 26th

WEAPONS & LEGO SUMMER CAMP

Mon 6/26 - Fri 6/30
9 a.m. - 2 p.m.
Week Two From June 26th Until June 30th

Monday

Jul 17th

OLYMPICS AND TOURNAMENT SUMMER CAMP

Mon 7/17 - Fri 7/21
9 a.m. - 2 p.m.
Week Three From July 17th Until July 21st

Monday

Jul 24th

POOMSE AND ARTS SUMMER CAMP

Mon 7/24 - Fri 7/28
9 a.m. - 2 p.m.
Week Four From July 24th Until July 28th

Monday

Jul 31st

FARM SUMMER CAMP 2

Mon 7/31 - Fri 8/4
9 a.m. - 2 p.m.
From July 31st Until August 1st

Monday

Aug 7th

MINECRAFT AND SCIENCE SUMMER CAMP

Mon 8/7 - Fri 8/11
9 a.m. - 2 p.m.
Week Five From August 7th Until August 11th

Saturday

Nov 4th

Spend The Day With A World Champion And Olympian

9 a.m. - 6 p.m.
WOW Taekwondo is hosting THE ULTIMATE SPARRING SEMINAR with Issoufou Alfaga, the #1 heavyweight Taekwondo fighter in the world. Issoufou Alfaga has won Gold in the 2015 Brazzaville African Games, Silver in the 2016 Rio de Janeiro Olympics, and Gold in the 2017 World Taekwondo Championships.

Friday

Dec 8th

BELT TESTING

4 p.m. - 9 p.m.
OUR NEXT TESTING IS NOVEMBER 10TH. PLEASE BE PREPARED.

Saturday

Dec 9th

REFEREE TRAINING SEMINAR - POOMSE AND SPARRING

9 a.m. - 1 p.m.
Come and learn all of the basics for tournament level refereeing

Monday

Dec 11th

BOOT CAMPS ON MONDAY AT 11AM

11 a.m. - 11:50 a.m.
BRAND NEW CURRICULUM

LITTLE WARRIOR TRANSITIONAL ON MONDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 11 AND UNDER ON MONDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON MONDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

NERF WAR AND GAMES SUMMER CAMP

Mon 12/11 - Fri 12/15
9 a.m. - 2 p.m.
Week Six From August 14th Until August 18th

SPARRING WEEK

1 a.m. - midnight
We will be following a sparring curriculum all of this week.

SMALL GROUP TRAINING ON MONDAYS

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

SMALL GROUP TRAINING ON TUESDAYS AT 9H30M AM

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

Tuesday

Dec 12th

LITTLE WARRIORS 3-4 ON TUESDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 11 AND UNDER ON TUESDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON TUESDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

SMALL GROUP TRAINING ON TUESDAYS AT 11H00 AM

11 a.m. - noon
A good mix of resistance & core work with hints of stability & flexibility

Wednesday

Dec 13th

ALL BELT 11 AND UNDER ON WEDNESDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON WEDNESDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

LITTLE WARRIOR AGES 5-6 ON WEDNESDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

BOOT CAMPS ON WEDNESDAYS AT 11AM

11 a.m. - noon
PART OF OUR WAY OF THE WARRIOR FITNESS PROGRAM

SMALL GROUP TRAINING ON WEDNESDAYS AT 9H30M AM

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

Thursday

Dec 14th

ALL BELT 11 AND UNDER ON THURSDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON THURSDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

LITTLE WARRIORS 3-4 ON THURSDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

ADULT ALL BELT ON THURSDAY

6 p.m. - 6:50 p.m.
SUMMER SCHEDULE

SMALL GROUP TRAINING ON THURSDAYS AT 9H30M AM

9:30 a.m. - 10:30 a.m.
A good mix of resistance & core work with hints of stability & flexibility

SMALL GROUP TRAINING ON THURSDAYS AT 11H00 AM

11 a.m. - noon
A good mix of resistance & core work with hints of stability & flexibility

Friday

Dec 15th

LITTLE WARRIOR AGES 5-6 ON FRIDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELT 11 AND UNDER ON FRIDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON FRIDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

ZUMBA CLASS ON FRIDAYS

11 a.m. - noon
with Jessica

PILATES CLASS ON FRIDAYS

9 a.m. - 10 a.m.
A brand new fitness offering at Way Of The Warrior

Monday

Dec 18th

BREAKING WEEK

1 a.m. - midnight
We will be following a breaking curriculum all of this week

WINTER CAMP FROM DECEMBER 18TH TO THE 22ND

Mon 12/18 - Fri 12/22
9 a.m. - 2 p.m.
Fun WOW day camps with some light Taekwondo training

Monday

Dec 25th

POOMSE WEEK

1 a.m. - midnight
All this week we are following a Poomse Curriculum

Monday

Jan 1st
2018

SELF DEFENSE WEEK

1 a.m. - midnight
We will be following a self defense curriculum all of this week

CHEER ON OUR ATHLETES